Friday, January 17, 2020

Earthy burger

This is an other to make a burger healthier.
Ingredients

  • 1 pound of ground beef
  • 1 tbls cumin
  • 1 tbls of fresh coriander 
  • 1 garlic clove minced
  • 1 tsp of ginger
  • Salt and pepper
  • Bread (any type but I use 10 grain)
  • Avocado slice
  • Alfalfa sprouts 
  • Condiments (mustard, mayo, etc.)
Instruction
Mix the meat with all spices then make patties. Cook the meat in a pan. I toast the bread then add condiments, avocado, and sprouts. Enjoy



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